Para Karate is focused on developing the ancient discipline of “kata” for wheelchair athletes, visually impaired athletes and athletes with intellectual disabilities. Kata is a Japanese word meaning "form". It refers to a detailed choreographed pattern of martial arts movements. Athletes benefit from increased balance, muscle memory, core strength and emotional regulation. Para Karate is a performing art.
Karate Ontario is the recognized governing body for the sport of Para Karate in Ontario.
Karate Ontario is the recognized governing body for the sport of Para Karate in Ontario.
